Welcome! I am a certified Life and Health Coach
Getting healthy does not have to be hard. My program is proven and simple to follow
Jamie Lee Palmisano
Everyone needs a coach in life, I'm excited to guide and support you through your journey.
You will learn how to fuel your body properly to release unnecessary weight. My healthy habits system will teach you proper portions and what foods to eat for optimal health.
This is not a diet. I will teach you a healthy lifestyle you can maintain for the rest of your life. Never again be on the diet yo-yo.
My program is a holistic approach and includes body •mind • spirit